Practice with me.

Teaching Online and for Virgin Active Australia.

Current class list below:

Monday 21/02/22

AM:
6:30am FLOW (VA Bondi)
7:30am FLOW (VA BondI(

PM:
5:10pm FLOW (VA Bondi)
6:10pm FLOW (VA Bondi)
7:10pm CALM (VA Bondi)

Tuesday 22/02/22

PM:
4:30pm FLOW (VA Moore Park)
5:30pm CALM (VA Moore Park)
6:30pm FLOW (VA Moore Park)
7:30pm CALM (VA Moore Park)

Wednesday 23/02/22

AM:
6:00am FLOW (VA Bondi)
7:00am FLOW (VA Bondi)

NOON:
12pm ALIGN (VA Margaret St)

PM:
5:30pm ALIGN (VA Pitt St)
6:30pm CALM (VA Pitt St)

Thursday 24/02/22

Friday 25/02/22

AM:
6:40am HOT FLOW (VA Bondi)
7:40am HOT FLOW (VA Bondi)

PM:
5:45pm - CALM (VA Bondi)

Saturday 26/02/22

AM:
8:00am HATHA FLOW (Earth and Sky Yoga Marrickville)

Sunday 27/02/22

AM:
10:30am HOT FLOW (VA Pitt St)
11:30am CALM (VA Pitt St)

Class Styles

All Virgin Active styles can be found here.

Hatha Flow: A strong, modern-style hatha class with long holds building to a peak pose.