@virginactiveuk Kensington it’s been a blast! In the past 18 months this studio has been a place for discovery, for fun, for laughter, for sweat, for all the chatarungas and all the breath. While I’m sad to leave my yogis, my schedule a
Checking in // ✨ how often do you check in with yourself? Do you check in with friends, family, partners? How often do you do that for yourself? Check in this week. How are you? 🙏 • • • • • #mentalhealth #checkin #yoga #c
Find ✨ Your ✨ Way ✨ • • • • • #yoga #meditation #strong #warrior #chakra #bliss #getfit #viking #yogaeverydamnday #healingcrystals #love #reiki #nature #happiness #travel #happy #peace #photography #exercise #instagood #comb
Today is the first day of the MEDITATION CHALLENGE! For the first day I ask you to sit in meditation for 5 minutes. Only 5 minutes. Nothing more, nothing less. Set a timer, find a 5-minute song. Yogi’s choice today. Tell me how you go in the
28 DAY MEDITATION CHALLENGE // Join me on Friday to start this 28-day meditation challenge! Day 1-7 | 5 minutes/day Day 8-14 | 7 minutes/day Day 15-21 | 10 minutes/day Day 22-28 | 15 minutes/day I will be launching a guide, a Facebook group and
YOUTUBE LAUNCH // Beginners Flow - Introduction to Vinyasa has been launched on the @alexandra.yogini YouTube account! Join me to go through some basic sun salutations and begin your practice with ujjayi breath. See you on the mat! 🙏 • &bull
Holiday vibes on point ✨ • • • • • #love #instagram #instagood #strong #getfit #cardio #exercise #polishgirl #muscle #fitnessaddict #fitnessmodel #determination #abs #train #yoga #midel #yogaeverydamnday #minigolf #model #go
I always feel more like myself in nature. While it used to be beaches and cliffs, it’s now fields and mountains. The air is always so clear, it helps ease my mind. “You are meant to be on this earth” she whispers, as I walk my path